October 2020

Nozstock The Hidden Valley 2019

Tickets available from www.nozstock.com
 

Event details

Debbie Coplans, owner of Beehive Florist in Hereford and Castle House's In-House florist, will show how to make a beautiful Easter garland and arrangement, using an assortment of fresh spring flowers. Afterwards, we'll all have a delicious two-course lunch in the Castle restaurant.  An ideal Easter present for a special person and great fun to do with a friend or two!
Ticket: £55 including class, all materials, flower arrangements, two-course lunch and coffee.  To book call 01432 356321

Event details

If you want to feel fantastic throughout pregnancy while developing strength and flexibility, this yoga class is perfect for you.


In a supportive environment that welcomes everyone, I offer a flowing form of pregnancy yoga that will leave you more confident and physically powerful as you move through each stage of pregnancy which is why my classes are purposefully dynamic to build strength and to make you feel active during this vital and magical time. You’ll feel calmer, sleep better and be more emotionally prepared for new motherhood, with huge benefits to both you and your baby.

The poses and sequences I use will enhance your pregnancy experience by improving your breathing, posture and creating a sense of greater space for your growing baby. Poses will also help with optimal fetal positioning (OFP), which is something you’ll be thankful for when you go into labour. The classes are designed for students of all levels and at all stages of pregnancy. 

You’ll also find them a great way to expand your pregnancy support network and to exchange information with other women at the same life stage.

Booking Essential - Book on by calling 07543165665 or Email us at admin@therealbirthcompanyltd.com
https://www.therealbirthstudio.com

Event details