This event repeats every week on Tuesday forever
Each Tuesday morning there will be a gentle yet empowering yoga class held for all pregnant ladies from the second trimester onwards.
(First trimester welcome if you already have an established yoga practice)
We will practice specialised breath work and movement to create space and vitality in your ever changing body. Each week you will learn tools for use at home too, enabling you to release your lower back pain, ease your digestion, calm your emotions and improve your sleep, and most importantly connect deeply with your baby.
This class is also an opportunity to meet other ladies during this wonderful stage in your life, coming together to practice yoga in this fantastic new studio.
£7 a class. Please book your place on https://www.ticketsource.co.uk/the-real-birth-company to secure your space.
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